At JKA Castle Hill, students learn traditional Japanese Karate through three interconnected areas of training:
Kihon
– basic and fundamental techniques
Kata
– formal patterns of techniques
Kumite
– partner work and sparring
These three areas are not separate parts of Karate. They work together to develop technique, timing, balance, speed, power, control, awareness and confidence.
Below are some helpful
pages to get you started.